What is the “Culture” of Therapy?
What is the “culture” or value system of therapy? Depending on your cultural background, therapy may or may not have been part of your culture. Read about what to expect in terms of privacy, boundaries, and personal agency in the culture of therapy.
Support for Asian Americans
In the midst of recent violence towards Asian Americans in Atlanta, GA, I wanted to share resources for those looking for support for themselves or others.
Resources to Move Towards a World Without Police Violence
The recent police brutality against Black people bring to mainstream awareness the reality of anti-Black sentiment, and the injustice Black people have experienced for hundreds of years.
Social Distancing versus Emotional Distancing
During these unprecedented times of pandemic, one of the ways we can protect our physical health is to engage in social distancing (avoiding close contact with others), per CDC recommendations.